Why I'm Still Here

And eventually, I heard words from a doctor that I will never forget:
“There is no hope of recovery.”
Imagine already struggling to find a reason to stay alive and then hearing that from someone you believed was supposed to help you get better.
I believed them.
And if there was truly no hope of ever getting better, I couldn’t understand why I should keep fighting.
4 A.M.
Only a few months ago, I genuinely believed my story was coming to an end.
I had reached a point where I could no longer imagine a happy version of my future. I had obtained what I intended to use to end my life, and somehow, I had even convinced members of my family to support my decision—something they deeply regret today and would never support if faced with that situation again.
My depression wasn’t caused by one event. It was years of mental illness, a difficult childhood, trauma, loss, and painful experiences piled on top of one another until eventually I couldn’t see beyond them.
For nearly 20 years, I had felt like I was fighting something that never stopped fighting back. I was exhausted. Reaching out for help didn’t even cross my mind anymore because I had reached out before. I had tried treatment before. I had fought before.
And in my mind, none of it had worked.
Then I remembered those words:
No hope.
So I decided I was finished fighting.
And then something incredibly strange happened.
As I reached forward, my hand passed over my phone.
I picked it up.
And completely out of nowhere, a thought entered my mind:
Check your credit score.
Even now, I cannot explain why.
I hadn’t checked my credit in years. I knew it was terrible. I didn’t even have the app installed on my phone.
But for whatever reason, at four-something in the morning, during what I believed would be the final moments of my life, apparently I needed to know my credit score.
So I stopped.
I downloaded the app.
And I checked.
What I saw made absolutely no sense.
Only hours earlier, I had more than $120,000 in student-loan debt showing on my credit. But sometime around midnight, the loans had suddenly been updated to show as paid in full, with the accounts reflecting on-time payment history.
I refreshed the page.
My credit score jumped dramatically.
I stared at my phone completely confused.
Here’s the strangest part:
My credit score had absolutely nothing to do with why I wanted to die.
Fixing my credit wasn’t going to fix my depression. It wasn’t going to erase my trauma. It wasn’t going to magically make my life easy.
But somehow, in that moment, it didn’t matter.
Because for the first time in a very long time, something inside me said:
Maybe you shouldn’t go yet.
Call it coincidence. Call it timing. Call it the universe. Call it whatever you want.
I called it a sign.
I put everything away.
Then I climbed into bed, wrapped myself around my dog, Dallas, and went to sleep.
I had gone into that night believing my story was over.
Instead, I woke up the next morning.
Fuck “No Hope.”
When I woke up, I called my mom.
I told her what had happened.
And I told her my plans had changed.
I didn’t suddenly wake up cured. My depression didn’t disappear overnight. My trauma wasn’t erased because something strange happened to my credit report.
But something had changed.
I had decided to fight.
Maybe I couldn’t explain why I was still here. But after everything I had survived, I began wondering whether I needed to stop asking “Why is this happening to me?” and start asking:
“What can I do with everything I’ve survived?”
I have lived through things I once believed would destroy me.
And somehow, I’m still here.
There were times when staying alive meant making enormous changes.
And there were times when staying alive meant doing nothing more heroic than putting everything away, climbing into bed and holding Dallas until morning.
Both counted.
That is something I desperately wish I had understood years ago.
Our Mission
THE WHY
Lived Experience
We believe that sharing the raw reality of survival creates a bridge of hope. By transforming pain into purpose, we show others that they are not alone in their chaos.
THE HOW
Shared Knowledge
We normalize psychiatric struggles through open dialogue and practical mental health resources, grounding every conversation in safety and radical honesty.
THE WHAT
Honest Healing
A community space where survivors, supporters, and seekers find the tools to endure. We emphasize that recovery isn't perfect, but it is always possible.
Why SurvivingKaos exists.
Why SurvivingKaos Exists
There are millions of people walking around every day carrying battles nobody around them can see.
They go to work. They answer texts. They take care of their families. They laugh at jokes. They post pictures. They tell people they’re fine.
And sometimes, they are anything but fine.
I know because I was one of them.
I know what it feels like to believe you’re the only person hurting this badly.
I know what it feels like to ask for help and still feel hopeless.
I know what it feels like to become exhausted from simply existing.
And I know what it feels like to genuinely believe there is no future waiting for you.

Why I created SurvivingKaos
I can’t promise someone that tomorrow will magically fix everything. I can’t promise that recovery will happen quickly or neatly. Mine certainly hasn’t.
What I can do is talk about the things we’re often too ashamed or afraid to say out loud.
Mental illness.
Psychiatric hospitalization.
Suicidality.
Trauma.
Stigma.
Recovery.
Relapse.
And what it actually looks like to keep living when life doesn’t suddenly become easy.
If telling the truth about my life makes one person feel less alone in theirs, then something meaningful came from everything I survived.
For years, I thought surviving meant I had somehow failed at dying.
Today, I see it differently.
I survived because I still have something to do here.
Maybe that’s why six attempts didn’t become seven.
Maybe that’s why Dallas came into my life.
Maybe that’s why, at four-something in the morning, my brain inexplicably decided that of all possible things, we apparently needed to check my fucking credit score.
I don’t know.
And maybe I’ll never know.
But I’m still here.
The words tattooed on my ribs don’t represent a promise I’ve perfectly kept. They represent a promise I’ve had to make again and again.
Stay.
Today, I’m making it again.
And through SurvivingKaos, I want to reach the person who feels invisible and remind them of something I desperately needed someone to tell me:
Your story can change while you’re still convinced it’s over.
Hope doesn’t always arrive dramatically.
Sometimes it looks like treatment.
Sometimes it looks like another person.
Sometimes it has four legs and sleeps beside you.
And apparently, sometimes it shows up at four o’clock in the morning disguised as a credit score.
I once tattooed Robert Frost’s words onto my body because I needed a reason to keep going.
Today, those words mean something different to me.
I don’t know exactly where I’m going.
I don’t know how difficult the road will be.
And I don’t know how many miles I have left.
I just know I’m still walking them.
LIVED EXPERIENCE
Surviving 6 suicide attempts and overcoming profound clinical depression provides a unique perspective that clinical study alone cannot replicate.
PEER SUPPORT
Committed to providing authentic peer-led resources that bridge the gap between clinical intervention and the daily reality of recovery.
CURATED TOOLS
Every resource mentioned is personally vetted to ensure it aligns with our values of transparency, hope, and practical utility.
SAFE SPACE
We prioritize psychological safety, ensuring all content and community interactions remain respectful, honest, and trigger-aware.
RADICAL HONESTY
Authority here isn't based on degrees, but on the raw truth of surviving the 'no hope of recovery' diagnosis and thriving.